Nutrition In Mental Health

In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental health or illness. Dr. Rucklidge says, “A well-nourished body and brain is better able to withstand ongoing stress and recover from illness.”

#GoodNutrition #NatutralRecovery #MentalHealth

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